Our workouts
Flexible & individual
- From 5 - 80 minutes running time
- All levels, no matter how fit you are
- From fat burner to yoga
- Simply filter & select workouts
Questions about the workouts
In Fitness Anytime you'll find:
- Hundreds of courses in HD quality resolution
- Over 20 sports - beginners to advanced
- Workouts to improve your fitness levels and get a great body (incl. LBT, body shaping, fat burner, HIIT, functional training
- Wellbeing and "Body and Mind" courses (including Yoga, Pilates, Tai chi, Meditation)
- Health courses (including back training, mobilization, stretching)
Trust our 20-year experience. All courses are perfectly optimized for you to easily be able to train at home and on the go.
The majority of courses in Fitness Anytime don't require any expensive equipment. All that you'll normally need is comfortable sportswear, good sports shoes and a non-slip mat or a yoga mat.
You can find the equipment you need in the course details. You can also easily look for it in the search option - just select the "no equipment" option.
No, anybody can get fit(ter)! It doesn't matter if you are a beginner, a recreational athlete or a fitness professional - there are courses to fit every single need and taste.
If you've had health problems or haven't exercised for a long period of time, you should first visit your doctor and discuss your training goals. Our general rule is to challenge but never overstrain yourself. You should always listen to your body and stop training if an exercise starts to become uncomfortable or painful. It's also important to always do all exercises as precisely and with as much control as possible, following the trainers' instructions.
Get in shape with the best trainers and fitness experts from Germany! Every single one of them is an expert in their field, motivating the clients worldwide - both online and offline!
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Johanna Fellner ... has the title of Reebok Global Trainer and is one of the most renowned fitness experts in Germany |
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Michaela Süßbauer ... is one of the most demanded developers and presenters of innovative sports programs |
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Stefanie Rohr ... is a Reebok Master Trainer, a personal trainer and also develops the fitness trend BODEGA moves® |
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Young-Ho Kim ... inspires us by combining Eastern philosophy with Western training methods |
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Nina Winkler ... is a personal / group fitness trainer and an internationally renowned author |
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Anette Alvaredo ... is a passionate physiotherapist and Pilates trainer |
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Dirk Pinnig ... is a sought-after sports scientist, health coach and fitness trainer |
To learn more about our trainers, check out our "Trainers" page.
Absolutely! All you need to do is click on the little heart that appears in the right corner of each course, and the workout will be added to your list of favorites.
Here, you can store and find your favorite courses, as well as easily sort them according to different criteria (e.g. duration, rating, level) and add your personal notes.
Weekly goals determine how many minutes of exercise you do per week and the number of calories you want to burn during your workouts. These values will be automatically transferred to the following week, unless you decide to change it. You can set these goals in "My Studio".
Once you've completed a workout and clicked on it to mark it as such, we'll add it to your training diary and you'll then be able to see your scores. The data is automatically synchronized so it'll also work if you click on your training session from the iPhone app.
You'll need to enter your weight and height in order to get your personal calorie turnover. Please don't forget to do so or an average value will be displayed instead. You can do this in My Studio -> Your Body.