Bikini Fit with Julia - Legs & more
Bikini Fit with Julia - Legs & more
Description
Julia Schuppel will show you the best moves to get a nice bum and slim legs. It's time to say goodbye to that cellulite! First up is a dynamic warm-up to prepare your muscles and joints for this workout. You'll then be doing a mix of simple, yet successful basics, such as wide squats, with some athletic elements, including small jumps and kicks!
Make sure to always do all exercises with as much precision and body tension as possible - it'll help you get the most of out your workout! A standing cool down session with some nice stretching will complete this workout.
Included Exercises
- Warm-up 09:01
- Workout 1 - Standing 12:47
- Stretching 08:09
Workout Facts
intermediate
30 Min
198 kcal
Julia Schuppel