Intensive Leg Workout
Intensive Leg Workout
Description
Strong and intensive: Build up your muscles, burn off that little belly pouch of yours and get toned like never before! This complete body workout is not only gonna get your legs into amazing shape, the routine is also showing different levels for advanced training - and it's even gonna add a bonus on your balance!
Attention: Keep your body control at all times and don't slouch!
Shaped, toned and slim - your legs are gonna look amazing!
Included Exercises
- Squat 03:41
- Leg push 03:45
- Leg lift 03:40
- Front lift 03:36
Workout Facts
intermediate
15 Min
102 kcal
Johanna Fellner
Mat to stand on