Feel like joining a little Latin dance party? Julia and her co-presenters will definitely get you in the mood! Burn countless calories, boost your metabolism and improve your mood and fitness level by moving your hips to the beat of the music!

Remember that explanations are not important in this dance workout! Dancing and having fun are all we care about! Don’t worry if it’s not as easy as Julia and her co-presenters make it seem. Just keep moving and do some freestyle dancing. You’ll get better with time!