Easy Latin Dance - Merengue
Easy Latin Dance - Merengue
Description
Dance, have fun and get fit with these rousing merengue rhythms that will put you in a good mood and give this training that holiday feeling! Michaela Süßbauer will show you exactly how it's done, step by step! You will get into the Latin American groove and burn countless calories. This dance workout will also improve your balance and coordination, tone your body and guarantee lean muscles.
Tip: Always smile and keep your hips relaxed - even if you can’t get your legs and arms all coordinated at first. Start by focusing on the steps and then gradually add your arms. You will see results in no time!
Included Exercises
- Merengue 15:28
Workout Facts
beginner
15 Min
123 kcal
Michaela Süßbauer