Julia's dance workout - Mambo Jambo
Julia's dance workout - Mambo Jambo
Description
Fifteen minutes of fun-filled dancing: In this workout for the home, Julia and her co-leaders get you in the groove with great Latin moves. Those funky moves will boost your circulation, burn fat, get your fitness level up, and best of all, put you in a fabulous mood in no time.
Tip: If you don't get the dance moves right away - no worries. Just follow along and keep moving. The idea is to have fun while dancing.
Included Exercises
- Choreo 4 - Sunshine Parade 04:40
- Choreo 6 - Noche de Fiesta 03:25
- Choreo 8 - Mambo Jambo 04:42
Workout Facts
intermediate
13 Min
110 kcal
Julia Schuppel