Get down to business and get rid of those love handles with this intensive course. Step on the gas, give it your all and break a sweat with a smile on your face! Michi will show you a bunch of moves that will boost your metabolism and burn countless calories.

You'll start with some mobilization that will warm up your muscles and get your body ready for this training. You'll then continue with a dynamic core workout that will show you that classic crunches aren't the only way to fight off love handles. The main part of this course will be up next!

Get ready to power up your fitness turbo with a mix of fat burner moves with jumps, kicks and taps in combination with dance and aerobic elements. You'll finish off with some stretching and relaxation that will lower your heart rate. Don't forget that if you train on a regular basis, you'll get that perfect figure in no time. Promised!