Under the motto "Let's Dance" Julia and her co-leaders spark a lot of excitement with this workout. No fitness without fun!

Hitting a lot of right notes, this dance workout brings a club atmosphere to the living room with the best choreos from Latin to pop. Swinging hips improve basic fitness and coordination and give fat burning a boost. Do this with any regularity and the pounds will melt away!

Tip: If you don't get the dance moves right away - no worries. Just follow along and keep moving. The idea is to have fun while dancing.