"Kick your metabolism and burn that last kg: Michaela Süßbauer and her co-presenter will show you exercises that will do away with that fat patches of yours!

The program has been developed by Nina Winkler and makes you get ready for the beach. Toned, slim muscles are the rewards for this intensive, but never boring class that will get you a fun time whilst exercising - and time will just fly by! Cleverly designed fat burning exercises and intensive strenghtening moves are a very powerful combination to get results - fast!

Additionally, we recommend the matching ""beach body"" classes - or even the complete one hour ""beach body"" workout, if you have some more time to exercise."