Fat-burning Power - LBT
Fat-burning Power - LBT
Description
This is an LBT fitness turbo! Michaela Süßbauer will show you the best moves to get some nice curves.
You will start with a short, yet intense warm-up and then go on to tackling those popular problem areas.
This great mix of endurance and strength exercises will help you get a nice and firm shape. In addition to this, these exercises will also boost fat burning. You will, needless to say, also drop those extra pounds!
To finish off, you’ll do a stretching routine that will loosen and stretch those stressed muscles.
Included Exercises
- Warm-up 03:50
- LBT/Standing 10:09
- LBT/Floor-based 11:13
- Abs express 06:18
- Stretching 06:29
Workout Facts
intermediate
38 Min
330 kcal
Michaela Süßbauer
Mat for floor exercises