LBT plus - Arms & shoulders
LBT plus - Arms & shoulders
Description
Get in shape and do that little extra for a nice pair of arms!
This course focuses on arms and shoulders but has ab, leg and glute exercises too.
Croatia’s spectacular Cape Kamenjak and Johanna’s famous charm will set the mood and keep that motivation going.
Anybody can get their money’s worth with this course, from motivated beginners to experienced fitness professionals. Your legs, bums, tums and arms will get in shape in no time!
Included Exercises
- Toned arms & nice shoulders 12:21
Workout Facts
intermediate
12 Min
111 kcal
Johanna Fellner
Mat, 2 water bottles