LBT plus - Warm-up
LBT plus - Warm-up
Description
Get in shape and do that little extra for a nice pair of arms!
Johanna Fellner's “LBT plus” course will give you nice curves in all the right places! There’s also a special little extra with exercises specifically designed to give you nice, firm arms and well-formed shoulders.
This short warm-up is great for a nice kick in between workouts or before the “LBT plus” courses that don’t have an integrated warm-up session.
Croatia’s spectacular Cape Kamenjak and Johanna’s famous charm will set the mood and keep that motivation going.
This course will make everyone happy, from motivated beginners to experienced fitness professionals. Your legs, bums, tums and arms will get in shape in no time!
Included Exercises
- Warm-up 05:18