Optometry school - Ergonomics
Optometry school - Ergonomics
Description
Dirk Pinnig explains how our eyes manage to get through our sedentary everyday lives. The factors that play an important role are, among other things, a straight back, a correct position of the thighs and a right-angled flexion of the elbows. The recommended ideal viewing distance is the length of a forearm!
Included Exercises
- Ergonomics 01:40
Workout Facts
beginner
2 Min
1 kcal
Dirk Pinnig