Optometry school - Blinking exercise
Optometry school - Blinking exercise
Description
This blinking exercise can serve as a natural moisturizer, making it especially helpful for those of you that spend long hours in front of a screen. All you have to do is squint your eyes, open them widely and blink five times in a row. Julia Schuppel shows you how to do it!
Note: You mighy not get instant results if you have very dry eyes. Consulting your doctor or a pharmacist might be better in such cases.
Included Exercises
- Blinking exercise 01:04
Workout Facts
beginner
1 Min
1 kcal
Dirk Pinnig